论文标题
应用程序限制条：克服智能手机的应用程序限制的进度
App Limits Bar: A Progress of App Limits for Overcoming Smartphone Overuse
论文作者
论文摘要
智能手机过度使用对人类有许多负面影响。函数应用程序限制了我们的手机中的限制，该应用程序属于克服有问题的智能手机过度使用的行为加强策略，通过在一定时间段内将用户完全关闭，从而限制了用户。尽管它在某种程度上具有有效性，但缺乏对问题行为的程序发现总是给用户带来焦虑和抑郁。我们提出了应用程序限制栏（ALB）来提高传统的应用程序限制，旨在减轻有关使用应用程序限制的负面感觉，并增强用户在上瘾的应用程序上管理时间的能力。同时，我们进行了三阶段用户研究，以回答ALB是否帮助用户更满足于使用应用程序限制功能以及ALB在减少成瘾应用程序上使用时间和开放时间方面是否比传统应用程序限制更好。当前屏幕面对我们时，未来的工作将研究边缘屏幕的最佳形状，以进行可视化。
Smartphone overuse has many negative effects on human beings. The function App Limits in our phones, which belongs to behavior reinforcement strategies for overcoming problematic smartphone overuse, constrains users by shutting them completely out of an app after a certain period of time. While it has the effectiveness to some extent, lacking procedural detection of problematic behavior always brings about anxiety and depression for users. We proposed App Limits Bar (ALB) to progress the traditional App Limits, aiming to mitigate the negative feelings about using App Limits and enhance users' abilities to manage their time on addictive apps. Meanwhile, we took a three-phase user study to answer whether ALB helps users be more content with using the app limits function and whether ALB performs better than traditional App Limits in terms of reducing usage time and open times on addictive apps. Future work will study the best shape of the edge screen for visualization when the front screen faces us.
